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Sunday Yoga with Ryan 11/29
November 29 @ 11:00 am - 12:00 pm
Join us on Sunday November 29th, from 11am -12pm for an hour of yoga with Ryan Smith.
Ryan is currently an employee at Chesacanna as well as a certified yoga instructor. Ryan completed his BYV’s Jeevan Yoga Teacher Certification at the Baltimore Yoga Village. He has taught at various places including at the Baltimore Yoga Village , Earth Pulse Yoga, and Curio Wellness.
We are offering this yoga class inside of Fitnology Health and Human Performance Center, adjacent to Chesacanna. During this class Ryan will offer some relaxing and restorative poses to create a sense of relaxation and an over all sense of calm.
So come relax and prepare for the week as you center yourself using the practice of yoga. This class will be for all levels.